Weigh In record (no journal entry) for 23 May 2021
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63.7 kg
Lost so far: 15.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 104.87g | Prot: 52.90g | Carbs: 102.63g.
Breakfast: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Olio d'oliva. Lunch: Sojasun Yogurt di Soia Bianco , Violife Greek White, Vbites Cheezly Mozzarella Style, Morinaga Silken Tofu Soft, Peperoni Rossi Dolci, Veghiamo Mopur Speziato, Finocchio, Biffi Insalata Russa Vegetale, Fagioli Corallo, Lattuga Cappuccina (Include tipo Boston e Bibb), Vbites Tuna Style Patè, Bieta Lessa, Zucchine. Dinner: Valsoia Yosoi Pesca e Maracuja, Sojasun Yogurt di Soia Bianco. Snacks/Other: Mela Annurca, Fragole, I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Noci. more...
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Gaining 3.2 kg a Week
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