Weigh In record (no journal entry) for 18 May 2021
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68.9 kg
Lost so far: 36.1 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 13.47g | Prot: 65.32g | Carbs: 78.39g.
Breakfast: Carrots, Coffee (Instant Powder), Jell-O Sugar Free Cherry, Silk Pure Almond Milk - Original. Lunch: Sweet Earth Traditional Seitan, Mori-Nu Silken Firm Tofu, Egg White, Mixed Salad Greens, Cucumber, Tomatoes. Dinner: Hanover Frozen Mixed Vegetables, Hellmann's Light Mayonnaise, Grilled Fish, Dehydrated Onion, Whole Wheat Spaghetti. Snacks/Other: Organic Tahini, Strawberries, No Added Fat Rye Crispbread. more...
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Gaining 5.1 kg a Week
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homercarrington's Weight History
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