Weigh In record (no journal entry) for 23 May 2021
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60.9 kg
Lost so far: 4.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 92.17g | Prot: 108.39g | Carbs: 275.02g.
Breakfast: Cerejas Doces. Lunch: Lidl Lasanha Bolonhesa. Dinner: Lidl Lasanha Bolonhesa. Snacks/Other: Ovo, Extrato de Baunilha, Fermento, Banana, Sumo de Laranja Natural, Laranjas, Nacional Farinha de Espelta Integral . more...
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Gaining 0.9 kg a Week
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