glyceline's Journal, 23 May 21


View Diet Calendar, 23 May 2021:
1474 kcal Fat: 72.58g | Prot: 87.02g | Carbs: 111.58g.   Breakfast: Sütlü Kahve, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Pekmez, Kaymak, Peynirli Börek. Dinner: Çinekop. Snacks/Other: Dr. Oetker Creme Ole Çikolatalı Krem Tatlı , Migros Çiğ Fındık. more...
2165 kcal Exercise: Hiking - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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