Weigh In record (no journal entry) for 23 May 2021
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77.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 34.65g | Prot: 52.96g | Carbs: 126.39g.
Breakfast: Piwen Avena Integral, Naranjas, Mantequilla de Maní, Caravella Cobertura para Moldeo y Bañado, Huevo Duro, Plátano. Lunch: Caricia Jalea, Asiento, Tucapel Arroz Blanco Grado 2. more...
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Losing 1.6 kg a Week
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alexander30m's Weight History
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