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krashannikova-i
Journal
23 May 21
krashannikova-i's Journal, 23 May 21
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Weigh In record (no journal entry) for 23 May 2021
65.7 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2021:
1038 kcal
Fat: 44.51g | Prot: 58.71g | Carbs: 109.06g.
Breakfast:
Herbalife Травяной Напиток Классический, Плавыч Сливочный Сыр Плавленый, Изюм, Пшеничная Каша.
Lunch:
Окрошка, Окрошка.
Dinner:
Окрошка.
Snacks/Other:
Творог 5%.
more...
1876 kcal
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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krashannikova-i's Weight History
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