Weigh In record (no journal entry) for 23 May 2021
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60 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 42.72g | Prot: 70.23g | Carbs: 100.89g.
Breakfast: Cumi Kukus atau Rebus , Perkedel Jagung, Pepes Tahu, Putih Telur Matang, Vegeta Vegeta. Lunch: Telur Dadar, Sari Roti Roti Tawar Gandum (1). Dinner: Mayora Super Bubur, Perkedel Jagung, Pepes Tahu. Snacks/Other: Kiranti Kiranti Original, Perkedel Jagung, Kimbo Probites German Bratwurst, Kanzler Singles Original. more...
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1827 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Pedalling - 38 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Andari Gwyneth's Weight History
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