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belajar Yoga.. pulang jalan cepat, selalu lanjut sama Yoga.. tapi Yoga susah banget buat orang gendut kaya saya... mudah-mudahan lemak diperut nya kabur dan bisa Yoga dengan mudah.
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1325 kcal
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Fat: 42.94g | Prot: 56.24g | Carbs: 176.55g.
Breakfast: McDonald's Fried Chicken (Thigh), McDonald's Beef Burger, Nasi Putih. Lunch: Teh Manis, Telur Dadar, Nasi Putih. Dinner: Indomie Mieghetti Rasa Bolognese. Snacks/Other: Cimory Yogurt, Pepaya. more...
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582 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 58 minutes, Samsung Health - 23 hours and 2 minutes. more...
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tasyazigy's Weight History
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