Weigh In record (no journal entry) for 23 May 2021
|
69 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 39.01g | Prot: 20.43g | Carbs: 73.53g.
Dinner: Makarna veya Peynirli Makarna Salatası. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
özgeyesağlık's Weight History
|