Weigh In record (no journal entry) for 24 May 2021
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80.1 kg
Lost so far: 10.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 60.88g | Prot: 56.55g | Carbs: 225.08g.
Breakfast: Tumis Kacang Panjang dan Tempe, Anchor Boneeto Yummy Choco, Nasi Putih. Lunch: Monde Butter Cookies. Dinner: Tumis Kacang Panjang dan Tempe, Telur Ceplok, Rumah Makan Sederhana Ikan Teri Kering , Finna Food Sambal Terasi Uleg, Terung Dimasak, Tempe Goreng, Nasi Putih. Snacks/Other: Monde Butter Cookies, Jeruk. more...
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Gaining 0.3 kg a Week
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diahnovi96's Weight History
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