gazgazella's Journal, 24 May 21

Weigh In record (no journal entry) for 24 May 2021
64 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:
2550 kcal Fat: 62.01g | Prot: 156.98g | Carbs: 344.97g.   Breakfast: Sari Roti Roti Sobek Cokelat Stroberi, ANS N Pro. Lunch: Kalbe Hydro Coco, Champ Sosis Ayam, Melon, Tahu Goreng, Telur Dadar, Kakap (Ikan) (Spesies Campuran), Bamboe Saus Asam Manis, Nasi Putih. Dinner: Oyong, Finna Food Sambal Terasi Uleg, Lalapan, Ikan Panggang, Tahu, Nasi Putih, ANS N Pro. Snacks/Other: Kue Nastar, CJ Foods BIBIGO SEASONED SEAWEED. more...
398 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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gazgazella's Weight History


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