Weigh In record (no journal entry) for 24 May 2021
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 39.23g | Prot: 119.33g | Carbs: 334.99g.
Breakfast: Mele Golden Delicious, Pane Integrale, Lupini, Fagioli (in Scatola). Lunch: Mele Golden Delicious, Cavolo Cappuccio, Delizie del Sole Piselli Finissimi, Pane Integrale, Vipiteno Yogurt Magro 0,1%, Ristora Cacao Amaro, Lupini. Dinner: Patata Bollita, Delizie del Sole Piselli Finissimi. Snacks/Other: Pane Integrale, Albicocche, Gran Pavesi Cracker Salati, Latte Parzialmente Scremato, Fiocchi d'Avena, Ristora Cacao Amaro. more...
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Gaining 0.7 kg a Week
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jamb9579's Weight History
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