jamb9579's Journal, 24 May 21

Weigh In record (no journal entry) for 24 May 2021
76 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:
2179 kcal Fat: 39.23g | Prot: 119.33g | Carbs: 334.99g.   Breakfast: Mele Golden Delicious, Pane Integrale, Lupini, Fagioli (in Scatola). Lunch: Mele Golden Delicious, Cavolo Cappuccio, Delizie del Sole Piselli Finissimi, Pane Integrale, Vipiteno Yogurt Magro 0,1%, Ristora Cacao Amaro, Lupini. Dinner: Patata Bollita, Delizie del Sole Piselli Finissimi. Snacks/Other: Pane Integrale, Albicocche, Gran Pavesi Cracker Salati, Latte Parzialmente Scremato, Fiocchi d'Avena, Ristora Cacao Amaro. more...
Gaining 0.7 kg a Week

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jamb9579's Weight History


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