Weigh In record (no journal entry) for 24 May 2021
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97.9 kg
Lost so far: 10.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 65.00g | Prot: 65.70g | Carbs: 90.28g.
Lunch: ICA Gallerrökt Lantskinka, Norrmejerier Norrgott Normalsaltat, Fazer Rågkusar, Valio Kvarg Hallon & Blåbär, Stekt Ägg. Dinner: Köttfärslimpa, ICA Gallerrökt Lantskinka, Valio Smör, Fazer Rågkusar. Snacks/Other: Kaffe. more...
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Losing 0.7 kg a Week
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