umlaut.11's Journal, 11 Feb 11

Weigh In record (no journal entry) for 11 February 2011
64.9 kg Lost so far: 8.2 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2011:
2082 kcal Fat: 62.31g | Prot: 138.32g | Carbs: 186.38g.   Breakfast: frozen strawberries, Organic Plain Kefir, French Vanilla Protein Powder, Bananas (Large). Lunch: mission tortilla corn, lucerne cheese blend, rosarita refried beans, salsa, chicken breast. Dinner: kobe beef frankfurters, Green String Beans, 100% Whole Wheat Hot Dog Buns. Snacks/Other: champagne, Chocolatier Chocolate Assortment. more...
1580 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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umlaut.11's Weight History


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