Weigh In record (no journal entry) for 24 May 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 59.44g | Prot: 105.11g | Carbs: 196.82g.
Breakfast: Rispentomaten, Gekochtes Ei, Kanzi Apfel, Edeka Bio Dinkelbrot, Gut & Günstig Deutsche Markenbutter. Dinner: Szegediner Gulasch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Lidl High Protein Creamy Chocolate, Your Protein Bar Vanilla White Crunch. more...
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Gaining 2.8 kg a Week
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Lotusbluete80's Weight History
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