Weigh In record (no journal entry) for 24 May 2021
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69 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2566 kcal
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Fat: 100.57g | Prot: 100.32g | Carbs: 313.80g.
Breakfast: Lidl Mango, Milch 1,5%, Senseo Extra Mild, Birnen, Banane. Lunch: Freeway Iso Sport, Milch 1,5%, Crownfield Premium Müsli Früchte, Nüsse & Kerne, Mühlen Gold Mehrkorn-Schnitten, Tomaten, Omelett oder Rührei, Milbona Käse in Salzlake. Dinner: Balisto Joghurt-Beeren-Mix, Nutella Nutella, Dulano Delikatess Truthahnbrust, Milbona Quark Traum Erdbeere, Brunch Paprika Peperoni (20g), Dulano Leberwurst, Grob, Mühlen Gold Mehrkorn-Schnitten, Käsekuchen. more...
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steady weight
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