Weigh In record (no journal entry) for 24 May 2021
|
83.6 kg
Lost so far: 1.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 39.08g | Prot: 69.05g | Carbs: 175.54g.
Breakfast: Савушкин Молоко 2,5%, Стадар Варенье из Вишни, Творог 5%. Lunch: Щи, Сметана . Dinner: Соседи Чабатта, Простор Рулетики с Творожным Сыром. Snacks/Other: Клубника, Мёд, Зефир в Шоколаде. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valensia123's Weight History
|