Weigh In record (no journal entry) for 24 May 2021
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72.3 kg
Lost so far: 0.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 47.90g | Prot: 63.31g | Carbs: 110.28g.
Breakfast: Combo Cappuccino Caramel, Harry 1688 Mehrkorn, Müller's Heidefrühstück. Lunch: Spaghetti, Rinderhackfleisch, Zitronenkuchen. Dinner: Coca-Cola Coca-Cola Light. more...
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steady weight
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