Yana@Kost's Journal, 24 May 21

Weigh In record (no journal entry) for 24 May 2021

51.6 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:

809 kcal

Fat: 18.02g | Prot: 10.74g | Carbs: 156.12g. Breakfast: Огурецы Сладкого Рассола. Lunch: ЕКО Суп Харчо . more...

1401 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Yana@Kost's Weight History