illegal_'s Journal, 24 May 21

Weigh In record (no journal entry) for 24 May 2021
90.5 kg Lost so far: 19.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:
1082 kcal Fat: 41.26g | Prot: 22.03g | Carbs: 162.69g.   Breakfast: Yaş Pasta. Lunch: Kepekli Ekmek, Nestle %82 Kakaolu Bitter Çikolata, Yeşil Mercimek Yemeği. Snacks/Other: Haşlanmış Mısır, Ülker Çikolatalı Gofret, Nestle Nesfit Çilekli Tam Tahıllı Bar, Muz. more...
Losing 1.6 kg a Week

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illegal_'s Weight History


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