demdemoz's Journal, 24 May 21


View Diet Calendar, 24 May 2021:
940 kcal Fat: 27.54g | Prot: 58.34g | Carbs: 123.18g.   Lunch: Haşlanmış Yumurta, Kayısı, Maydanoz, Domatesler. Dinner: Tatlı Kiraz, Yeşil Erik, Et Haşlama, Fırında Patates, Mevsim Salata. Snacks/Other: Herbalife Protein Bar. more...
1655 kcal Exercise: RPM - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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demdemoz's Weight History


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