Weigh In record (no journal entry) for 24 May 2021
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83.4 kg
Lost so far: 6.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 35.96g | Prot: 36.24g | Carbs: 126.86g.
Breakfast: AdeS Leite de Soja Original, Canela, Quaker Farelo de Aveia, Sabor da Terra Semente de Chia, Banana Prata, Pão de Forma. Lunch: Gallo Azeite de Oliva Extra Virgem, Molho Pesto, Alface, Ecobras Tofu Firme, Alho Picado, Ervilhas, Milho, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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marispauli's Weight History
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