Weigh In record (no journal entry) for 30 April 2014
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97.5 kg
Lost so far: 6.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 19.00g | Prot: 27.00g | Carbs: 60.00g.
Breakfast: Einstein Brothers Bagels Spinach, Mushroom & Swiss Egg Sandwich. more...
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Losing 2.9 kg a Week
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zapatista's Weight History
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