Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Patricia Adsms
Journal
24 May 21
Patricia Adsms's Journal, 24 May 21
Patricia Adsms's Profile
|
< Previous Entry
|
Next Entry >
Still holding. 🙂
69.8 kg
Lost so far:
48.2 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2021:
820 kcal
Fat: 36.00g | Prot: 28.00g | Carbs: 98.00g.
Breakfast:
V8 +Energy Orange Pineapple.
Lunch:
Arby's Curly Fries (Small), Arby's Classic Roast Beef.
more...
2820 kcal
Exercise:
Studying - 3 hours, Watching TV/Computer - 4 hours, Reading - 5 hours, Resting - 10 hours, Showering - 1 hour, Housework - 1 hour.
more...
Losing 0.3 kg a Week
9 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Patricia Adsms's Weight History
View Complete History