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Treasurehunter3754
Journal
30 Apr 14
Treasurehunter3754's Journal, 30 Apr 14
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Weigh In record (no journal entry) for 30 April 2014
72.6 kg
Lost so far:
11.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2014:
892 kcal
Fat: 37.06g | Prot: 32.58g | Carbs: 95.00g.
Breakfast:
Brown and Serve Pork Sausage, Cobblestone Mill New York Style Jewish Rye Bread.
Lunch:
Sheetz Meatball with Provolone Cheese Hot Sub.
more...
1943 kcal
Exercise:
Desk Work - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Treasurehunter3754's Weight History
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