Weigh In record (no journal entry) for 24 May 2021
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 6.31g | Prot: 31.41g | Carbs: 81.02g.
Dinner: Karışık Yeşil Salata, Nuh Ankara Tam Buğday Makarna, Knorr Çabuk Çorba Şehriyeli Tavuk, Köri Soslu Tavuk. more...
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Losing 9.1 kg a Week
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