|
|
1209 kcal
|
Fat: 15.14g | Prot: 124.29g | Carbs: 146.99g.
Breakfast: Mandarinas, Dos Hermanos Galletas de Arroz Integral Dulces, Café Instantáneo . Lunch: Clara de Huevo, Zanahoria, Batata, Pechuga de Pollo a la Plancha. Dinner: Pepino (Pelado), Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. Snacks/Other: Manzana Verde, Chocoleit Puro Cacao Amargo en Polvo, Canela, Clara de Huevo, Ultra Tech Fat Burner Protein Bar, Dátil, Mandarinas. more...
|
|
2197 kcal
|
Exercise:
Abdominal (Sit Ups) - 30 minutes, Aerobics - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daianapurdy's Weight History
|