Weigh In record (no journal entry) for 24 May 2021
|
92.5 kg
Lost so far: 28.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 28.54g | Prot: 46.73g | Carbs: 198.96g.
Breakfast: Ovo Frito. Lunch: Peito de Frango, Arroz Branco (Cozido), Feijão Carioca Cozido, Cenouras Cozidas, Batata Inglesa Cozida, Chuchu Cozido. Dinner: Suco de Graviola, Tapioca de Queijo. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucasmatth03's Weight History
|