Weigh In record (no journal entry) for 24 May 2021
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72.8 kg
Lost so far: 5.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 48.32g | Prot: 99.11g | Carbs: 98.52g.
Breakfast: Ovo Cozido. Lunch: Legumes Refogados, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Integral (Longo, Cozido). Dinner: Arroz Integral (Longo, Cozido), Legumes Refogados, Filé de Frango Grelhado. Snacks/Other: Qualy Margarina Cremosa, Pão Francês, Ovo Cozido. more...
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Losing 1.8 kg a Week
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Monica Resende's Weight History
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