Weigh In record (no journal entry) for 24 May 2021
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91.3 kg
Lost so far: 6.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 37.45g | Prot: 54.75g | Carbs: 80.98g.
Breakfast: Banana da Terra, Cafezinho, Café com Leite e Açúcar. Lunch: Contra-filé Grelhado, Ovo Cozido, Salada de Alface com Ovo, Tomate e / ou Cenouras. Dinner: Manteiga (com Sal), Café com Leite Integral, Aipim (Cozido). more...
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Gaining 0.1 kg a Week
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alinesiqueira24's Weight History
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