Weigh In record (no journal entry) for 25 May 2021
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69.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 17.97g | Prot: 35.16g | Carbs: 21.51g.
Breakfast: Roshen Чёрный Шоколад 80%, Пирог с куриным филе. Lunch: Запеченный или Жареный Лосось. more...
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Losing 0.4 kg a Week
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