Weigh In record (no journal entry) for 25 May 2021
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56.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 29.65g | Prot: 9.54g | Carbs: 50.64g.
Breakfast: Мивина Приправа Грибная , Сливочное Масло, Чай, Nordic Вівсянка . Lunch: Салат из Помидоров и Огурцов. Snacks/Other: Roshen Молочный Шоколад, M&M's Драже Crispy. more...
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Gaining 0.4 kg a Week
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