Weigh In record (no journal entry) for 25 May 2021
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68.7 kg
Lost so far: 34.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2651 kcal
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Fat: 94.42g | Prot: 136.30g | Carbs: 319.37g.
Breakfast: Banane, Billa Nuss Knuspermüsli, SPAR Kokosflocken, Chia-Samen, SPAR Erdbeeren Tiefgekühlt , SPAR Österreichischer Magertopfen. Lunch: Eat Happy Poke Bowl Lachs. Dinner: Becel Vital, Marmelade, Hartgekochtes Ei, Gouda, Hummus, Eiweißbrot, Hofer Laugenstangerl, Chili Con Carne mit Bohnen, S-Budget Eierspätzle. Snacks/Other: Clever Haselnusscreme, Rama Original, Eiweißbrot, Katjes Grün Ohr Hase, Äpfel, Danone Obstgarten Pfirsich-Maracuja. more...
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Losing 1.7 kg a Week
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sp.sabine's Weight History
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