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Das Ziel ist in Sicht...! Jeah!
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95.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2763 kcal
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Fat: 115.48g | Prot: 138.03g | Carbs: 224.96g.
Breakfast: Gut & Günstig Multivitaminsaft, Edeka Lust auf Leicht Gouda Mild, Tamara Kirsch-Maracuja-Pfirsich Konfitüre Extra, Sontner Frucht auf Joghurt Erdbeere, Gut & Günstig Delikatess Hähnchen-Brustfilet Classic, Kraft Philadelphia So Leicht, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Popp Tomate-Mozzarella-Salat, Griesson Cookies Minis. Dinner: Beck's Bier (500 ml), Cevapcici, Block House Sour Cream, Ciabatta, Ponnath Hähnchenbrustfilet Kräuter der Provence, Gut & Günstig Rostbratwurst, Real Quality Bauernsalat. more...
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2961 kcal
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Exercise:
Sitting - 6 hours, Walking (slow) - 3/kph - 3 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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tobiebel's Weight History
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