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ESC Wochenende
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 32.52g | Prot: 50.98g | Carbs: 53.27g.
Breakfast: Milsani Haltbare Fettarme Milch. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Brokkoli, Gut Ponholz Schälrippchen Vom Schwein . more...
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Losing 0.4 kg a Week
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