Weigh In record (no journal entry) for 25 May 2021
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53.4 kg
Lost so far: 3.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 23.61g | Prot: 26.53g | Carbs: 99.99g.
Lunch: Tam Buğday Ekmeği, Menemen. Dinner: Karışık Yeşil Salata, Pirinç Pilavı, Taze Fasulye. Snacks/Other: Portakal, Sütlü Kahve, Fındık. more...
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Losing 2.3 kg a Week
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weylk1tty's Weight History
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