janetlesley's Journal, 25 May 21

Weetabix,raspberries Greek yogurt honey and water for breakfast and had a banana 🍌 earlier

View Diet Calendar, 25 May 2021:
1228 kcal Fat: 29.06g | Prot: 51.79g | Carbs: 190.22g.   Breakfast: Aldi Greek Yogurt, Weetabix Weetabix, Tesco Raspberries, Water, Honey, Bananas. Lunch: Walkers Ready Salted Crisps (25g), Sliced Ham (Extra Lean), Morrisons Crusty Roll, Water. Dinner: Chunky Pea and Ham Soup. Snacks/Other: Jelly. more...
2818 kcal Exercise: Walking round shops - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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