Weigh In record (no journal entry) for 01 May 2014
|
63.5 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
2036 kcal
|
Fat: 97.78g | Prot: 69.66g | Carbs: 224.70g.
Breakfast: Tropicana Pure Premium Low Acid Orange Juice, Raspberries, Silk Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Lean Cuisine Culinary Collection Thai-Style Chicken Spring Rolls. Dinner: Quiche with Meat, Poultry or Fish. Snacks/Other: Edy's Slow Churned Ice Cream, Bananas , Luna Luna Bar - Chocolate Chunk. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|