Weigh In record (no journal entry) for 25 May 2021
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53.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 22.28g | Prot: 44.59g | Carbs: 190.81g.
Breakfast: Ciruelas Deshidratadas, Tosh Galletas Miel , Mama-ia Brownie Maní Caramelo , Hatsu Uchuvas Cubiertas con Yogurt. Lunch: Masmai Arepa Mini Tela , Doria Pasta, Van Camp's Sardinas en Salsa de Tomate. Dinner: Queso Mozzarella, Masmai Arepa Mini Tela . Snacks/Other: Mama Inés Pan Integral con Avena Pasas y Nueces, Adams Sparkies Crunchy . more...
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Gaining 0.8 kg a Week
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