|
epic day 1 done.moga bngun tidur kaki baik baik saja 🤣🤣
|
1335 kcal
|
Fat: 57.56g | Prot: 95.17g | Carbs: 119.17g.
Breakfast: Nescafe Classic, Ultra Milk Susu UHT Full Cream, Haverjoy Havermout Rolled Oat, Kakao Bubuk (tanpa Gula), Telur, Pisang. Lunch: Tropical Minyak Goreng 2X Penyaringan, Sambal Goreng, Telur, Tahu, Kecambah, Nasi Putih. Dinner: Tropical Minyak Goreng 2X Penyaringan, Sambal Goreng, Putih Telur, Telur Rebus, Natlab Soy Protein Isolate Vanilla. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
|
|
 Comments
@loena: Alhamdulillah cuma pegel dikit" Ni Kak,, sebelum tidur aq booster soy protein+putih telur
25 May 21 by member: putrikrisharviana
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putrikrisharviana's Weight History
|