Weigh In record (no journal entry) for 25 May 2021
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54.6 kg
Lost so far: 2.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 66.91g | Prot: 72.33g | Carbs: 80.61g.
Breakfast: Queijo Mozzarella, Ovo Frito. Lunch: Legumes Cozidos, Carne, Macarrão Alho e Óleo. Dinner: Carne, Macarrão Alho e Óleo, Salada Vinagrete. Snacks/Other: Café, Kopenhagen Canudo de Chocolate. more...
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Losing 0.2 kg a Week
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