Weigh In record (no journal entry) for 25 May 2021
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63.8 kg
Lost so far: 8.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 8.88g | Prot: 11.22g | Carbs: 35.25g.
Breakfast: Tulum Peyniri, Zeytin, Haşlanmış Yumurta, Şölen Greta Kraker, Salatalık (Soyulmuş), Şekersiz Türk Kahvesi, Domatesler. Lunch: Yeşil Elma. more...
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Gaining 2.1 kg a Week
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