剛剛看完怨念很深的炸雞🍗⋯和翻找很久找不到的青菜🥬⋯🤣🤣🤣就想來踩踩體重計~一週的努力,還需要再加油⋯堅持✊
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78.9 kg
Lost so far: 10.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 48.47g | Prot: 57.74g | Carbs: 162.18g.
Breakfast: 台畜 小熱狗, 喜生 洋蔥牛肉米漢堡, 7-11 美式咖啡. Lunch: 炒青菜. Dinner: 統一 調合米粉肉燥風味, 雞胸肉, 不倒翁 (OTTOGI) 乾拌冬粉. more...
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Losing 0.7 kg a Week
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Comments
25 May 21 by member: 尼歐NEO
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tomasbilly's Weight History
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