Weigh In record (no journal entry) for 25 May 2021
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46.7 kg
Lost so far: 0.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 33.87g | Prot: 47.20g | Carbs: 208.56g.
Breakfast: Kellogg's Choco Krispis, Soprole Yogurt Protein + Vainilla. Lunch: Marraqueta, Queso, Cebolletas o Cebollas de Primavera, Huevo, Ajo, Zanahoria, Quinoa. Dinner: Marinela Pingüinos. more...
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Gaining 1.8 kg a Week
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