Weigh In record (no journal entry) for 26 May 2021
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88.1 kg
Lost so far: 24.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 122.56g | Prot: 76.30g | Carbs: 23.26g.
Dinner: Vico Bagoes Virgin Coconut Oil, Peanut Sauce, Vegetable Oil, Lamb Roast. Snacks/Other: Blue Diamond Almond Flour, Cocoa Powder, Diabetasol Sweetener, Vico Bagoes Virgin Coconut Oil. more...
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Losing 3.2 kg a Week
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gode daa's Weight History
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