Weigh In record (no journal entry) for 26 May 2021
|
83.8 kg
Lost so far: 9.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 29.94g | Prot: 39.89g | Carbs: 51.04g.
Breakfast: 愛之味 鮪魚片, 牛頭牌 特選玉米粒, 明美 天然養生綜合堅果, 洋蔥, 長豆, 玉米筍. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fish820311's Weight History
|