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havent been feelign very good for the last two days so it was no gym for me yesterday and likely not today either. I am getting the itch to do something though, so i might end up doing some light walking on an incline... enough to break a sweat but not to go super hard. also, I was supposed to do my weigh in yesterday so by not going I missed my weekly weigh in... hence, extra motivation to go today! Lets keep our fingers crossed!
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1822 kcal
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Fat: 62.45g | Prot: 126.52g | Carbs: 222.33g.
Breakfast: Coffee with Milk, Post Great Grains Banana Nut Crunch, Milk (1% Lowfat with Added Vitamin A), Bananas, Raisin Bran. Lunch: Schwan's Mixed Vegetables, Trader Joe's Organic Baked Teriyaki Tofu, Bulgur (Cooked). Dinner: Sensations Garlic bacon dressing, Mozzarella Fresca Fresh Mozzarella, Kroger Hearts of Romaine Lettuce, Chicken Breast, Chicken Breast. Snacks/Other: Peanut Butter, Taylor Farms Celery Sticks, Trader Joe's Vanilla and Cream Yogurt, Onion Rings (Breaded and Fried), Quest Cinnamon Roll Protein Bar. more...
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