Weigh In record (no journal entry) for 26 May 2021
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76.9 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 46.62g | Prot: 187.57g | Carbs: 166.37g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Hero Marmellata Light Ciliegie Nere. Lunch: Lidl Albume d'uovo Pastorizzato, Curtiriso Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue, Lidl Hamburger di Tacchino. Snacks/Other: Lidl High Protein Milk Product, Milbona Skyr Bianco Magro 0,2%, Crownfield Choco Rice, Muscle Foods Vanilla Muscle Sandwich. more...
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Losing 4.9 kg a Week
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RobertoSaponara's Weight History
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