Weigh In record (no journal entry) for 26 May 2021
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62.1 kg
Lost so far: 8.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 39.17g | Prot: 73.29g | Carbs: 142.81g.
Breakfast: Sport Knäckebröd, Kaviar, Kaffe med Mjölk, Kokt Äggvita, Kokt Ägg, Kaffe med Mjölk. Lunch: Blandsallad, Kycklinggryta, Wasa Sport Knäckebröd. Dinner: Monte Castello Tagliatelle, Köttfärssås på Nötfärs, Coca-cola Coca-Cola Zero. Snacks/Other: De Bron Salt Lakrits, Wellibites Fläder & Hallon, Wellibites Wellibites Ananas-Passion & Svarta Vinbär, Wellibites Hallon & Saltlakrits, Coca-cola Coca-Cola Zero. more...
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Losing 0.7 kg a Week
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sofiejohnsson93's Weight History
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