Weigh In record (no journal entry) for 26 May 2021
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48.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 10.35g | Prot: 29.02g | Carbs: 108.13g.
Breakfast: Био Баланс Кефирный 1%. Lunch: Большая Кружка Биокефир Лёгкий 1%. Dinner: Большая Кружка Биокефир Лёгкий 1%. Snacks/Other: Чай, Яблоко Голден, Булочные Вольчека Американо, Киви. more...
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Gaining 1.4 kg a Week
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JulieSem's Weight History
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